Meal Prep

Introducing TCS Meal Prep! WE NOW DELIVER! 
How it works: 
Step 1. Order your meals at least 36 hours (a day and a half) before pick-up/delivery (can be combined with Grab & Go pre-orders as well).
 Step 2. Schedule your pick up or delivery time (Monday pick-up available 4-7pm, Tuesday through Friday pick-up/delivery available 8am - 4pm).
Step 3. Enjoy your meals!


Heating Instructions: in a sauté pan with olive oil, in your own oven dish @ 350 degrees for 15-20 minutes OR in the microwave for 2 minutes, remove the lid and place over the plate to create a steam. 

Freezing Instructions: If you don’t finish your meals, feel free to freeze them but ensure to do so within 7 days of your pick-up/delivery.


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